Personal Training Program Sample

Personal training waiver forms are used by personal trainers working with individual clients. Whether you’re a large gym, sports center, or an individual fitness brand, offering personal training is a fantastic way to grow your income. Create a new document in ms word.

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We have seen that trainer’s are spending too much time trying to deliver a professional looking program, and not enough time trying to help more.

Personal training program sample.

I understand that the program is voluntary and that a personal trainer will develop and guide me through my exercise program. • i agree to give 24 hours notice for cancellation of sessions. Using only dumbbell weight training and bodyweight exercise.

Typically you will design a program based on your client's needs that prescribes several weekly cardio workouts that clients should do on their own. This is an opportunity for you to demonstrate your full comprehension of the information and concepts discussed throughout the course. Our premium online personal training program design templates include 12 premade monthly workout programs, professionally designed and white labeled so you can add your own fitness logo and branding.

Great training and development program: Click on any of the sample workout programs below to see their details as well as exercie images and video! With databases and dropdowns for exercises, sets and reps and easy to change client information, these.

Write the address and the contact details like the phone number and the email address. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury. That’s why we’ve created a simple personal training contract (pdf and word).

Be very specific as you design the training program. Including the 2 free sessions for paying up front, monthly brings your hourly rate to $53 per hour. When it comes to hr benefits, employee training and development programs always rank among the most wanted employee benefits.many of today’s top performers have aspirations beyond their current role.

Following the completion of a health 4 sessions x 4 weeks = 16 sessions16 sessions x $60 = $960 total for the month. I understand that (company name) operates on a scheduled hourly appointment basis for private training sessions.