* purchase limit is 12 sessions/person in a 30 day period.
Personal training sessions.
All personal training sessions are designed to last approximately 1 hour.
We all know the drill:
For the beginner to intermediate clients.
While we may be offering a highly effective training session, did the.
You must be an active ffc member to use training sessions.
Urec's personal trainers can offer exercise programs for:
The wdc guarantees that you show up to every session with a fun packed and perfectly planned group workout.
Get real time results, feedback and accountability from the comfort of your home.
We want to help you reach your goals!
Increasing muscular and/or cardiovascular endurance.
Our personal training session are designed based on your goal and fitness level.
Personal training is approximately 45 minutes long.
Having a personal trainer is a great way to stay motivated and focused to meet your specific goals.
Most personal trainers offer partner and small group training sessions in addition to individual personal training sessions.
Advance fitness offers a variety of different packages ranging from beginners all the way to the more advanced.
Find out exactly what's stopping your from hitting your health and fitness goals and get a personalized plan for overcoming those obstacles.
The national average cost of personal training is $40 to $70 per hour session with most paying $55.
This will be 4 total sessions within a 2 or 4 week period of time (once or twice a week).